Thursday, April 15, 2010

Teriyaki Rock/Cod Fish

It is almost a mission for me to find a right fish recipe for my family. This recipe was really a last minute creation and it rocked!! By dusting a fish with cornstarch, it later worked as a thickning agent to a sauce. My husband raved this dish as "fish recipe I will go for a second without any doubt!" So try and let me know how you like it!!


Ingredients (2 servings):

· 1 lb rock fish or cod fish fillet

· salt and pepper

· 4-5 tbsp corn starch

· 1 tbsp vegetable oil

· 3/4 cup teriyaki sauce **


Direction:

1. Cut fish into small to medium pieces

2. lightly salt and pepper the fish and dust with a corn starch

3. heat vegetable oil in a medium pan and saute the fish until lightly brown forming a crust on each side

4. pour in a teriyaki sauce and let it cook turning the fish once

5. once the sauce is thicken, turn the stove off and serve it over a cooked rice



** home made teriyaki sauce


Ingredients (makes 2 cups)

· 1 cup store bought teriyaki sauce (I prefer Mr. Yoshida's teriyaki sauce)

· 1 cup orange juice

· 5 tbsp honey


Mix all the ingredients and stir it well.

Store in a refrigerator in a bottle or sealed container and it will last for up to 2 weeks.

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